Volume 15, Issue 4 (Winter 2021)                   Salmand: Iranian Journal of Ageing 2021, 15(4): 484-495 | Back to browse issues page


XML Persian Abstract Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Moradi M, Mohammadzadeh H, Noori R, Basiri Moghadam K, Sadeghmoghadam L. Effect of a Sleep Hygiene Education Program Using Telephone Follow-up Method on the Sleep Quality of the Elderly. Salmand: Iranian Journal of Ageing 2021; 15 (4) :484-495
URL: http://salmandj.uswr.ac.ir/article-1-2012-en.html
1- Social Development and Health Promotion Research Center, Gonabad University of Medical Sciences, Gonabad, Iran.
2- Department of Community Health and Management Nursing, Faculty of Nursing, Gonabad University of Medical Sciences, Gonabad, Iran.
3- Social Development and Health Promotion Research Center, Gonabad University of Medical Sciences, Gonabad, Iran. , ls_moghadam@yahoo.com
Abstract:   (4024 Views)
Objectives: Low quality sleep is one of the most common problems in old age. The present study aims to determine the effect of a sleep hygiene education program using Telephone Follow-Up (TFU) method on the sleep quality of the elderly.
Methods & Materials: This quasi-experimental study was conducted on 80 eligible elderly people aged 60-74 years who were selected using a systematic random sampling method and were randomly assigned into intervention and control groups. The intervention group received a one-hour face-to-face education session on sleep hygiene. The TFU were carried out two times per week in the first month and once a week in the second month after intervention. The control group received routine care. The data collection tools were a demographic form and the Pittsburgh Sleep Quality Index (PSQI) questionnaire. The PSQI was completed for both groups immediately after the second month.
Results: There was no statistically significant difference in the mean PSQI score before intervention in the intervention (8.02) and control (7.47) groups (P=0.32), but after the intervention, the mean PSQI score in the intervention group (5.42) was significantly reduced compared to the control group (7.67) (P<0.001).
Conclusion: Sleep hygiene education program based on TFU improves the sleep quality of the elderly. It is recommended that health care providers use this method to improve the sleep quality of the elderly.
Full-Text [PDF 5190 kb]   (1615 Downloads) |   |   Full-Text (HTML)  (2578 Views)  
Type of Study: Research | Subject: Rehabilitation Management
Received: 2020/04/07 | Accepted: 2020/10/06 | Published: 2021/01/01

References
1. Organization WH. World report on ageing and health: World Health Organization; 2015.
2. Iran statistical center. 1396. Results of the Population and Housing Census of 1395 [Online]. Tehran: Iran Statistical Center AhwaoiP.
3. Shirazi Khah M, Mousavi M, Sahaf R. Study of Health and social indicators of elderly women in Iran. Iranian Journal of Ageing. 2012;6:66-78.
4. Bahrami M, Dehdashti AR, Karami M. A Survey on Sleep Quality in Elderly People Living in a Nursing Home in Damghan City in 2017: A Short Report. Journal of Rafsanjan University of Medical Sciences. 2017;16(6):581-90.
5. Mirzaei M, Gholamrezaei E, Bidaki R, Fallahzadeh H, Ravaei J. Quality of sleep and methods of management of sleep disorders in elderly of Yazd city in 2016. SSU_Journals. 2017;25(6):467-75.
6. Thase ME. Correlates and consequences of chronic insomnia. General hospital psychiatry. 2005;27(2):100-12. [DOI:10.1016/j.genhosppsych.2004.09.006] [PMID]
7. Safa A, Adib-Hajbaghery M, Fazel-Darbandi A. The relationship between sleep quality and quality of life in older adults. Journal of Nursing Education. 2015;3(3):53-62.
8. Papi S, Karimi Z, Ghaed Amini Harooni G, Nazarpour A, Shahry P. Determining the Prevalence of Sleep Disorder and Its Predictors Among Elderly Residents of Nursing Homes of Ahvaz City in 2017. Salmand: Iranian Journal of Ageing. 2019;13(5):576-87. [DOI:10.32598/SIJA.13.Special-Issue.576]
9. Ashrafi H, Ansarin K, Hasanzadeh M, Jouyban A. Review on sleep disorders and their management. Med J Tabriz Uni Med Sciences Health Services. 2018;40(2):95-105.
10. Hosseini L, Hajibabaee F, Navab E. Reviewing polypharmacy in elderly. 2. 2017;1(1):15-24.
11. Rowe TA, Juthani-Mehta M. Urinary tract infection in older adults. Aging health. 2013;9(5):519-28. [DOI:10.2217/ahe.13.38] [PMID] [PMCID]
12. Bagheri-Nesami M, Meskini L, Rostami-ghadi M. The effect of aromatherapy with essential oils of lavender on sleep quality in the elderly. Journal of Gerontology. 2019;4(2):63-73. [DOI:10.29252/joge.4.2.63]
13. Van der Heijden KB, Smits MG, Gunning WB. Sleep hygiene and actigraphically evaluated sleep characteristics in children with ADHD and chronic sleep onset insomnia. Journal of sleep research. 2006;15(1):55-62. [DOI:10.1111/j.1365-2869.2006.00491.x] [PMID]
14. Taheri Tanjani P, Khodabakhshi H, Etemad K, Mohammadi M. Effect of Sleep Hygiene Education on Sleep Quality and General Health of Elderly Women With Sleep Disorders Living in Birjand City, Iran, in 2016. Iranian Journal of Ageing. 2019;14(2):248-59.
15. Hoch CC, Reynolds III CF, Buysse DJ, Monk TH, Nowell P, Begley AE, et al. Protecting sleep quality in later life: a pilot study of bed restriction and sleep hygiene. The Journals of Gerontology Series B: Psychological Sciences and Social Sciences. 2001;56(1):P52-P9. [DOI:10.1093/geronb/56.1.P52] [PMID]
16. McCrae CS, Rowe MA, Dautovich ND, Lichstein KL, Durrence HH, Riedel BW, et al. Sleep hygiene practices in two community dwelling samples of older adults. Sleep. 2006;29(12):1551-60. [DOI:10.1093/sleep/29.12.1551] [PMID]
17. Morin CM, Benca R. Chronic insomnia. The Lancet. 2012;379(9821):1129-41. [DOI:10.1016/S0140-6736(11)60750-2]
18. Wong KW, Wong FK, Chan MF. Effects of nurse‐initiated telephone follow‐up on self‐efficacy among patients with chronic obstructive pulmonary disease. Journal of advanced nursing. 2005;49(2):210-22. [DOI:10.1111/j.1365-2648.2004.03280.x] [PMID]
19. McSwain SD, Bernard J, Burke Jr BL, Cole SL, Dharmar M, Hall-Barrow J, et al. American Telemedicine Association operating procedures for pediatric telehealth. Telemedicine and e-Health. 2017;23(9):699-706. [DOI:10.1089/tmj.2017.0176] [PMID]
20. Sadeghmoghadam L, Ahmadi Babadi S, Delshad Noghabi A, Nazari S, Farhadi A. Effect of telenursing on aging perception of Iranian older adults. Educational Gerontology. 2019 Jul 3;45(7):476-82. [DOI:10.1080/03601277.2019.1657263]
21. Fallahpour S, Nasiri M, Fotokian Z, Jannat Alipour Z, Hajiabadi M. The Effect of Telephone Follow up (Tele-nursing) on Fatigue in the Elderly Undergoing Hemodialysis. 2. 2018;11(4):1-10.
22. Behzad Y, Haghani H, Bastani F. Effect of Empowerment Program with the Telephone Follow-Up (Tele-Nursing) on Self-Efficacy in Self-Care Behaviors in Hypertensive Older Adults. The Journal of Urmia Nursing and Midwifery Faculty. 2016;13(11):1004-15.
23. Shin JC, Kim J, Grigsby-Toussaint D. Mobile phone interventions for sleep disorders and sleep quality: systematic review. JMIR mHealth and uHealth. 2017;5(9):e131. [DOI:10.2196/mhealth.7244] [PMID] [PMCID]
24. Seyedian M, FALAH M, NOUROUZIAN M, NEJAT S, Delavar A, Ghasemzadeh H. Validity of the Farsi version of mini-mental state examination. 2008.
25. Hodkinson H. Evaluation of a mental test score for assessment of mental impairment in the elderly. Age and ageing. 1972;1(4):233-8. [DOI:10.1093/ageing/1.4.233] [PMID]
26. Burns A, Lawlor B, Craig S. Rating scales in old age psychiatry. The British Journal of Psychiatry. 2002;180(2):161-7. https://doi.org/10.1192/bjp.180.2.97 [DOI:10.1192/bjp.180.2.161]
27. Foroughan M, Hossieni MA, Rashedi V, Rezaei M, Lotfi G. Comparison of cognitive function in the monolingual and bilingual elderly. Journal of Kermanshah University of Medical Sciences (J Kermanshah Univ Med Sci). 2015;18(10):607-9.
28. Buysse DJ, Reynolds CF, 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2):193-213. [DOI:10.1016/0165-1781(89)90047-4]
29. Hossein-Abadi R, Tabrizi K, Poor-Esmaiel Z, Karimloo M, Maddah S. The effects of pressure massage on geriatrics sleep quality. Rehabil J. 2008;9(2):8-14.
30. Trauer JM, Qian MY, Doyle JS, Rajaratnam SM, Cunnington D. Cognitive behavioral therapy for chronic insomnia: a systematic review and meta-analysis. Annals of internal medicine. 2015;163(3):191-204. [DOI:10.7326/M14-2841] [PMID]
31. Behzad Y, Hagani H, Bastani F. Effect of empowerment program with the telephone follow-up (tele-nursing) on self-efficacy in self-care behaviors in hypertensive older adults. The Journal of Urmia Nursing and Midwifery Faculty. 2016;13(11):1004-15.
32. Montazeri lemrasky M, Shamsalinia A, Hajiahmadi M, Nasiri M. The Effectiveness of Education on Factors Affecting Elderly Women's Sleep. 2. 2018;3(1):59-68.
33. Mottaghi R, Kamkar A, Maredpoor A. Effectiveness of Cognitive Behavior Therapy on the Quality of Sleep in Elderly People With Insomnia Disorder. Salmand: Iranian Journal of Ageing. 2016;11(2):234-43. [DOI:10.21859/sija-1102234]
34. Akbari Kamrani AA, Shams A, Abdoli B, Shamsipour Dehkordi P, Mohajeri R. The Effect of Low and Moderate Intensity Aerobic Exercises on Sleep Quality in Older Adults. Salmand: Iranian Journal of Ageing. 2015;10(1):72-81.
35. Gleason K, McCall WV. Current concepts in the diagnosis and treatment of sleep disorders in the elderly. Current psychiatry reports. 2015;17(6):45. [DOI:10.1007/s11920-015-0583-z] [PMID]
36. Hedayat S, Arefi M. The effect of cognitive-behavioral therapy on improving sleep quality in the elderly. JSR. 2015;16(2):60-8.
37. Edinger JD, Sampson WS. A Primary Care "Friendly" Cognitive Behavioral Insomnia Therapy. Sleep. 2003;26(2):177-82. [DOI:10.1093/sleep/26.2.177] [PMID]
38. Morin CM, Hauri PJ, Espie CA, Spielman AJ, Buysse DJ, Bootzin RR. Nonpharmacologic treatment of chronic insomnia. Sleep. 1999;22(8):1134-56. [DOI:10.1093/sleep/22.8.1134] [PMID]
39. Torabi A, Ilali ES, Emadian SO, Mousavinasab N. Comparison of the effect of sleep hygiene education with the cognitive and behavioral method on the quality of sleep in elderly. Journal of Gerontology. 2019;4(2):9-17. [DOI:10.29252/joge.4.2.9]

Add your comments about this article : Your username or Email:
CAPTCHA

Send email to the article author


Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

© 2024 CC BY-NC 4.0 | Iranian Journal of Ageing

Designed & Developed by : Yektaweb