Extended Abstract
1. Introduction
With the onset of old age, people gradually lose some of their physiological, psychological and social functions. Deprivation of social activities increases the feeling of loneliness in them [1]. One of the components that can play an effective role in reducing their loneliness is the self-compassion. Self-compassion is a structure that consists of three components: a. self-kindness rather than being self-critical; b. common humanity rather than seeing them as separating and isolating; and c. mindfulness rather than over-identifying negative thoughts and feelings; [2].
Studies have shown that self-compassion is positively correlated with many positive psychological constructs [3]. One of these structures is self-efficacy [2]. Neff showed that self-compassion has a significant positive correlation with competence and autonomy [3].
2. Methods & Materials
This is a descriptive correlational study. Study population consisted of all elderly residents of Gonbad Kavous County aged 60-80 years in 2017. A sample size of 120 was determined by Cochran formula, and samples were selected by using a convenience sampling method (70 women and 50 men) among those were in urban parks. Inclusion criteria were age over 60 years, ability to complete questionnaires, a minimum elementary education for reading and writing, and willingness to participate in the study. Those who were unwillingness were excluded from the study. After obtaining ethical approval from Gonbad Kavous University, participants completed: a. University of California, Los Angeles (UCLA) Loneliness Scale developed by Russell et al. [4] in 1978 which has 20 items (11 negatively worded and 9 positively worded); b. Self-Compassion Scale (SCS) developed by Neff; [5] which has 26 items and 6 subscales of Self-kindness (5 items), self-judgment (5 items), Common humanity (4 items), isolation(4 items), Mindfulness (4 items), and over-identification (4 items); c. General Self-Efficacy Scale (GSE) developed by Sherer et al. [6] which has 17 items rated on a 5-point Likert scale ( from 1: Totally agree to 5: Totally disagree).
3. Results
The Mean±SD age of women was 64.22±4.42 years and the mean age of men was 66.25±3.52 years. The results presented in Table 1 showed a negative significant relationship of loneliness with SCS dimensions of self-kindness (r=-0.60, P=0.000), Common humanity (r=-0.58, P=0.000), Mindfulness (r=-0.65, P=0.000) and its overall score (r=-0.42, P=0.000), while had a positive significant relationship with SCS dimensions of self-judgment (r=0.59, P=0.000), isolation (r=0.56, P<0.05), and over-identification (r=0.53, P<0.05). Moreover, the results showed the positive significant relationship of self-efficacy with self-kindness (r= 0.47, P<0.05), common humanity (r= 0.57, P<0.05), mindfulness (r= 0.62, P<0.05) and its overall score (r=0.46, P=0.000); also its negative significant relationship with self-judgment (r=-0.63, P=0.000), isolation (r=-0.53, P<0.05), and over-identification (r=-0.52, P<0.05). The linear regression of the predictor variables in explaining loneliness was significant with F2,117= 31.37, P<0.05, and adjusted R= 0.43. That is, about 43% of the variance of loneliness can be explained by the predictor variables except the over-identification variable. The linear regression of the predictor variables in explaining self-efficacy was significant with F2,117=25.07, P<0.05, and adjusted R=0.38 indicating that 18% of the self-efficacy variance can be explained by the predictor variables except common humanity and over-identification variables.
4. Conclusion
Loneliness in older people had a negative significant relationship with self-compassion dimensions of self-kindness, common humanity, mindfulness, and in overall. This means that by being kind toward self, perceiving self’s experiences as part of the larger human experience, and holding painful thoughts and feelings in balanced awareness, they feel less lonely. Their loneliness had also a positive significant relationship with self-compassion dimensions of self-judgment, isolation, and over-identification. Moreover, self-efficacy in the elderly people had a positive significant relationship with self-kindness, common humanity, mindfulness, and in overall, while had a negative significant relationship with self-judgment, isolation, and over-identification. Furthermore, self-compassion was able to predict loneliness and self-efficacy in the elderly. It can be concluded that high self-compassion negatively predicts feelings of loneliness and positively predicts self-efficacy in older adults. In other words, with improved self-compassion, older people will have less loneliness and higher self-efficacy.
Ethical Considerations
Compliance with ethical guidelines
All ethical principles are considered in this article. The participantswere informed about the purpose of the research andits implementation stages; they were also assured about theconfidentiality of their information; moreover, they were freeto leave the study whenever they wished, and if desired, the research results would be available to them.
Funding
This research did not receive any grant from funding agencies in the public, commercial, or non-profit sectors.
Authors' contributions
Conceptualization, Investigation, Resources, Writing -original draft preparation, Funding acquisition: Both authors; Methodology, Writing–review & editing, Formal analysis, Data curation, Supervision: Mehdi Ghezelseflo.
Conflicts of interest
The authors declared no conflict of interest.
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